{"product_id":"online-lecture-the-complete-course-on-becoming-10-times-lighter-at-heart","title":"Online Lecture - The Complete Course on Becoming 10 Times Lighter at Heart","description":"\u003ch1 class=\"fui-Heading fui-r-size-7 fui-r-weight-semi-bold\"\u003eOnline Lecture - The Complete Course on Becoming 10 Times Lighter at Heart\u003c\/h1\u003e\n\u003cdiv class=\"[\u0026amp;_p+p]:mt-1\"\u003e\n\u003cp\u003eThis course is the complete edition of the program.\u003c\/p\u003e\n\u003cp\u003eBeginning with the question, “Why does modern life feel so painful?”, it explores the structure of suffering in today’s world, then systematically guides you through the three core categories of struggle—attachment, comparison, and delusion—along with the specific ways to work with each of them.\u003c\/p\u003e\n\u003cp\u003eAt the same time, you will learn Zen as the common foundation underlying all forms of suffering, and from there, develop concrete ways of untangling each type:\u003c\/p\u003e\n\u003cul class=\"list-disc list-outside ml-3\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAttachment through Zen × Mindfulness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComparison through Zen × Compassion\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDelusion through Zen × Right View\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn this way, the course does not remain at the level of theory. It helps you build practical ways of working with suffering in your own life.\u003c\/p\u003e\n\u003cp\u003eThe course also includes a hands-on practice section in which real work-related struggles are examined through the framework of the three categories. This allows you to move beyond understanding alone and apply what you learn directly to the struggles of daily life.\u003c\/p\u003e\n\u003cp\u003eThis course is for those who want to move beyond a vague sense of suffering, and develop the ability to recognize, steady, and gradually untangle their own struggles for themselves.\u003c\/p\u003e\n\u003cp\u003eIt is the course through which you can receive the fullest and deepest understanding of the entire teaching.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Osho Shin","offers":[{"title":"Default Title","offer_id":45254616121479,"sku":null,"price":199.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/7940\/9031\/files\/8c65779e-2bdb-4647-8a39-dfe2f71f5166.avif?v=1784196211","url":"https:\/\/oshoshin.com\/products\/online-lecture-the-complete-course-on-becoming-10-times-lighter-at-heart","provider":"Osho Shin","version":"1.0","type":"link"}