{"product_id":"online-lecture-the-foundational-course-on-becoming-10-times-lighter-at-heart","title":"Online Lecture - The Foundational Course on Becoming 10 Times Lighter at Heart","description":"\u003ch1 class=\"fui-Heading fui-r-size-7 fui-r-weight-semi-bold\"\u003eOnline Lecture - The Foundational Course on Becoming 10 Times Lighter at Heart\u003c\/h1\u003e\n\u003cdiv class=\"[\u0026amp;_p+p]:mt-1\"\u003e\n\u003cp\u003eThis is the standard version of the course, designed to give you a solid grasp of the overall framework while placing special emphasis on what can be applied in real life.\u003c\/p\u003e\n\u003cul class=\"list-disc list-outside ml-3\"\u003e\n\u003cli\u003e\n\u003cp\u003eWhy Does Modern Life Feel So Painful?\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe Three Categories of Suffering\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eZen: What All Suffering Has in Common\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractice: Using the Three Categories to Understand Work-Related Struggles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe course begins by exploring why people today are so prone to suffering, then helps you organize your struggles through three perspectives: attachment, comparison, and delusion.\u003c\/p\u003e\n\u003cp\u003eFrom there, it introduces Zen as the foundation beneath them all—Zen as the practice of returning to the here and now.\u003c\/p\u003e\n\u003cp\u003eIn the final section, the course turns to work-related struggles as a practical example, showing concretely how to classify them and how to work through them using this framework.\u003c\/p\u003e\n\u003cp\u003eThis course is well suited for those who want to first understand the overall structure before going deeper into the full teaching, and for those who want not only conceptual understanding, but also a clear sense of how to apply it to the struggles of everyday life.\u003c\/p\u003e\n\u003cp\u003eIt offers a well-balanced path: clear enough to grasp the core of the teaching with ease, and practical enough to bring directly into daily life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Osho Shin","offers":[{"title":"Default Title","offer_id":45254611665031,"sku":null,"price":99.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/7940\/9031\/files\/2195920d-bf53-4c5a-869c-2bbe01f26a58.avif?v=1784196114","url":"https:\/\/oshoshin.com\/products\/online-lecture-the-foundational-course-on-becoming-10-times-lighter-at-heart","provider":"Osho Shin","version":"1.0","type":"link"}