A contemplative ruled notebook that invites quiet reflection and steady practice. The front cover shows a lone monk seated in a temple as warm, slanted light filters through carved columns — an image that calms the mind and encourages focused writing. Inside, smooth 90gsm lined pages give a pleasant, no-bleed surface for journaling, notes, or daily practice. The sturdy 350gsm covers and dark grey back provide subtle durability while the metal spiral binding lies flat for comfortable writing and allows pages to be removed cleanly. An internal document pocket keeps loose notes, prayers, or reference cards tucked safely away, making this notebook both meditative and practical.

Product features
- 118 ruled pages on 90gsm paper for smooth, legible writing
- 350gsm front and back covers with full front-cover print and dark grey back
- Metal spiral binding that lays flat and allows easy page removal
- Document pocket on inside back cover for loose papers or keepsakes
- Compact one-size 6" x 8" (15.2 x 20.3 cm) — portable and durable

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.